The importance of menstruation for girls

Bushra FinchNews

More and more teenage girls are being given the pill, not for contraceptive purposes but for such issues as irregular or heavy periods and acne. It may seem like a good solution, but in reality it is creating the possibility of much worse health problems later in life. Menarche, when a girl starts menstruating – is the start of their … Read More

How to do a castor oil pack

Bushra FinchNews

A short video on the best way to do a castor oil pack And if you’re now feeling inspired, you can buy all that you need here: https://www.mizanaustralia.com.au/product/castor-oil-pack/

Enhance your fertility

Bushra FinchNews

How to enhance your chances of pregnancy Whenever I’m working on fertility enhancement, the first thing I ask of clients is that they use contraception for three months! You’ll want me to explain…. Say you’re wanting to grow some beautiful flowers and someone offers you a piece of ground. This bit of land hasn’t been used to grow anything for … Read More

What to expect at your first appointment

Bushra FinchNews

What to expect at your first Mizan appointment? By Jay Kelly, Mizan Practitioner, Harrogate Here is a little guide as to what you may experience at your first session with a Mizan Practitioner. Most first appointments take the best part of 2 hours, sometimes more. You may have already filled in your client intake/information form, and will go through it … Read More

Don’t ask

Bushra FinchNews

  I work with a lot of women who are struggling with fertility. It can be difficult to appreciate the impact on a woman’s life. Sometimes the issue is with her, other times with her husband. I saw a client yesterday. She has been trying to conceive her second child for 6 years. That is 12 cycles a year for … Read More

Magnesium and hormones

Bushra FinchNews

Articles about magnesium deficiency are everywhere and more of us are becoming aware that it is a real possibility for us. I have read articles that as many as 90% of us may be magnesium deficient. No wonder there are increasing numbers of women who are subject to hormonal disruption, since magnesium and hormones are so linked.    Why is … Read More

Bushra and Shivani in Sydney

Bushra FinchNews

An impromptu filmed chat between Bushra and Shivani about the importance of womb health and awareness

I Opted Out Of Surgery: Here Are 7 Things I Did For My Endometriosis Instead

Bushra FinchNews

This article is by Mizan practitioner Gemma Barry and first appeared on Mind Body Green here. Endometriosis changed my life…for the better It may be hard to believe this statement, but hear me out. I was diagnosed with endometriosis last year—along with adenomyosis, fibroids, and an ovarian cyst. And I want to say this now: Endo is awful. It sucks how … Read More